1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic shrimp scampi
Garlic Shrimp Scampi is a flavorful seafood dish rooted in Italian-American cuisine. This classic recipe features plump shrimp sautéed in a savory sauce of garlic, butter, olive oil, white wine, and fresh lemon juice, often seasoned with parsley and served over pasta or alongside crusty bread. Shrimp is a lean protein source, low in calories and high in omega-3 fatty acids, which support heart health. The garlic provides antioxidants and may boost immunity. While olive oil adds healthy monounsaturated fats, the butter contributes saturated fat, making moderation key for a balanced meal. Paired with whole-grain pasta or vegetables instead of traditional white pasta, it becomes a more nutrient-dense option. Rich in flavor yet simple in preparation, Garlic Shrimp Scampi is a delightful fusion of indulgence and healthy eating potential.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
