1 serving (250 grams) contains 320 calories, 12.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
301.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tortellini in Tomato Sauce is an Italian-inspired dish featuring tender pockets of pasta filled with cheese or meat, served in a flavorful tomato-based sauce. The tortellini provide a satisfying blend of carbohydrates and protein, while the sauce is typically made from tomatoes, garlic, onions, olive oil, and herbs like basil or oregano. Tomatoes are a rich source of vitamins A and C and antioxidants like lycopene, which support heart health and immunity. Olive oil adds healthy monounsaturated fats, promoting good cholesterol levels. However, this dish can be calorie-dense depending on portion size and the filling of the tortellini, which may include high-fat cheeses or processed meats. Opting for whole-grain tortellini and a lighter sauce can make it a more balanced meal. Overall, Tortellini in Tomato Sauce combines traditional flavors with wholesome ingredients for a filling and enjoyable dish.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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