1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 3.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato sauce gnocchi
Tomato Sauce Gnocchi is a classic dish rooted in Italian cuisine, celebrated for its comforting flavors and simplicity. The dish features soft, pillowy gnocchi—small dumplings typically made from potatoes, flour, and eggs—served with a savory tomato sauce. The sauce often includes fresh tomatoes or tomato puree, herbs like basil and oregano, garlic, and olive oil, with optional additions like onions or chili flakes for added depth. Tomato Sauce Gnocchi is an excellent source of carbohydrates, making it a satisfying option for energy. The tomatoes provide vitamins A and C, as well as antioxidants like lycopene, while olive oil offers heart-healthy fats. However, gnocchi is often high in starch, and the dish can be calorie-dense, especially if served with excessive cheese or butter. Moderation and pairing with vegetables or lean proteins can balance this indulgent meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
