Keto Gnocchi with Tomato Sauce
Satisfy your pasta cravings the low-carb way with this delicious and easy Keto Gnocchi with Tomato Sauce! Crafted with a unique dough made from almond flour, cream cheese, and mozzarella, these fluffy, golden gnocchi are baked to perfection, making them naturally gluten-free and keto-friendly. The dish is paired with a rich, homemade tomato sauce infused with fresh basil, garlic, and sautéed onions for a burst of Mediterranean flavor. Ready in just under an hour, this satisfying recipe is perfect for weeknight dinners or meal prep. Top with freshly grated Parmesan for a final touch of savory decadence, and enjoy a restaurant-quality Italian favorite—guilt-free!
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 2 oz Cream cheese
- 1.5 cups Mozzarella cheese, shredded
- 1 large Egg
- 1 tsp Garlic powder
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 2 tbsp Olive oil
- 14 oz Canned tomatoes, crushed
- 0.25 cup Fresh basil, chopped
- 0.5 medium Onion, finely chopped
- 2 Garlic cloves, minced
- 0.25 cup Parmesan cheese, grated
Instructions
Preheat the oven to 375°F (190°C).
In a microwave-safe bowl, combine cream cheese and shredded mozzarella. Microwave on high for about 1 minute or until fully melted, stirring occasionally.
Add almond flour, egg, garlic powder, salt, and black pepper to the melted cheese. Mix until a uniform dough forms.
Divide the dough into 4 equal sections and roll each section into a long rope about 1/2-inch thick on a lightly floured surface. Cut each rope into 1-inch pieces to form gnocchi.
Place gnocchi pieces onto a parchment-lined baking sheet and bake in the preheated oven for 10-12 minutes or until slightly golden.
Meanwhile, heat olive oil in a pan over medium heat. Add chopped onion and sauté until translucent, about 5 minutes. Add minced garlic and sauté for another minute.
Pour in the crushed tomatoes and bring to a simmer. Allow to cook for 10 minutes, stirring occasionally. Season with salt and pepper to taste.
Stir in the fresh basil and continue to simmer for another 5 minutes.
Remove gnocchi from the oven and gently toss them with the tomato sauce in the pan.
Serve hot with a generous sprinkle of grated Parmesan cheese.
Nutrition Facts
Calories |
2116 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 170.2 g | 218% | |
| Saturated Fat | 48.0 g | 240% | |
| Polyunsaturated Fat | 5.4 g | ||
| Cholesterol | 429 mg | 143% | |
| Sodium | 3864 mg | 168% | |
| Total Carbohydrate | 74.6 g | 27% | |
| Dietary Fiber | 24.8 g | 89% | |
| Total Sugars | 27.7 g | ||
| Protein | 91.0 g | 182% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 2096 mg | 161% | |
| Iron | 12.8 mg | 71% | |
| Potassium | 1183 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
