Tomato and mascarpone pasta sauce

Tomato and mascarpone pasta sauce

Dinner

Item Rating: 65/100

1 serving (125 grams) contains 90 calories, 2.0 grams of protein, 6.0 grams of fat, and 7.0 grams of carbohydrates.

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171.1
calories
3.8
protein
13.3
carbohydrates
11.4
fat

Nutrition Information

1 cup (237.6g)
Calories
171.1
% Daily Value*
Total Fat 11.4 g 14%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 28.5 mg 9%
Sodium 570.3 mg 24%
Total Carbohydrates 13.3 g 4%
Dietary Fiber 1.9 g 6%
Sugars 9.5 g
protein 3.8 g 7%
Vitamin D 0 mcg 0%
Calcium 95.1 mg 7%
Iron 1.0 mg 5%
Potassium 475.3 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

31.1%
8.9%
60.0%
Fat: 102 cal (60.0%)
Protein: 15 cal (8.9%)
Carbs: 53 cal (31.1%)

About Tomato and mascarpone pasta sauce

Tomato and Mascarpone Pasta Sauce is a creamy Italian-inspired condiment that blends the tangy brightness of ripe tomatoes with the rich, velvety texture of mascarpone cheese. Typically featuring ingredients like garlic, onions, herbs such as basil, and sometimes olive oil, this sauce strikes a balance between robust flavors and smooth creaminess. Its roots lie in Italian cuisine, where mascarpone is often used to add an indulgent twist to pasta dishes. From a nutritional perspective, the tomatoes provide antioxidants like lycopene and vitamin C, supporting overall health. However, the mascarpone introduces a higher fat content, making moderation key for those mindful of calorie intake. It pairs beautifully with penne, fusilli, or spaghetti, offering a satisfying option for a comforting meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.