1 serving (125 grams) contains 200 calories, 8.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
380.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.5 g | 36% | |
| Saturated Fat | 17.1 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.0 mg | 19% | |
| Sodium | 1140.7 mg | 49% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.7 g | ||
| protein | 15.2 g | 30% | |
| Vitamin D | 95.1 mcg | 475% | |
| Calcium | 380.2 mg | 29% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 285.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesy pasta sauce
Cheesy Pasta Sauce is a rich, creamy addition to pasta dishes, offering a robust flavor profile with roots in Italian cuisine. Typically made with a blend of cheeses such as Parmesan, mozzarella, or cheddar, its base often includes milk, butter, and flour, creating a smooth and indulgent consistency. This sauce may incorporate garlic, herbs, or spices for added depth. While its high calcium content supports bone health, Cheesy Pasta Sauce is calorie-dense and can be high in saturated fats and sodium, making moderate consumption advisable. Nutritional variants exist, replacing heavy cream with lighter ingredients like Greek yogurt to enhance its health appeal. Perfect for comfort food enthusiasts, this sauce pairs well with pasta, vegetables, or as a dip for bread, making it a versatile and flavorful choice for indulgent dining occasions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
