1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomaten frito
Tomaten Frito is a flavorful tomato sauce that originates from Spanish cuisine, prized for its rich taste and versatility. Typically made from ripe tomatoes, olive oil, onions, and garlic, it’s gently simmered to create a smooth and aromatic base. This sauce is a staple in Spanish cooking, often used in pasta dishes, rice recipes like paella, or as a complement to meats and vegetables. Nutritionally, Tomaten Frito provides vitamins A and C from its tomato base, which support immune health and skin vitality, as well as healthy fats from the olive oil. However, some store-bought versions may include added sugars or excessive sodium, which could diminish its overall health benefits. Opting for homemade or low-sodium versions ensures a healthier choice. With its natural ingredients and vibrant flavors, Tomaten Frito offers a wholesome addition to a variety of meals while delivering a taste of Mediterranean tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
