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Toast with chocolate spread and butter

Toast with chocolate spread and butter

Breakfast

Item Rating: 46/100

1 serving (50 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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1184.8
calories
19.0
protein
142.2
carbohydrates
56.9
fat

Nutrition Information

1 cup (237.0g)
Calories
1184.8
% Daily Value*
Total Fat 56.9 g 72%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 71.1 mg 23%
Sodium 947.9 mg 41%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 9.5 g 33%
Sugars 47.4 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 189.6 mg 14%
Iron 7.1 mg 39%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.2%
6.6%
44.3%
Fat: 512 cal (44.3%)
Protein: 76 cal (6.6%)
Carbs: 568 cal (49.2%)

About Toast with chocolate spread and butter

Toast with chocolate spread and butter is a simple yet indulgent snack or breakfast item enjoyed worldwide. Typically, it consists of a slice of toasted bread, a layer of creamy butter, and a spread of rich, sweet chocolate. Often associated with European cuisine, particularly countries like France and Italy, chocolate spreads like Nutella have popularized this combination globally. The butter provides a source of fat and flavor, while the chocolate spread contributes additional fats, sugars, and a dose of carbohydrates. Depending on the bread used, it can also provide fiber, vitamins, and minerals. While this dish is energy-dense and satisfies cravings, its high sugar and fat content should be enjoyed in moderation for a balanced diet. Opting for whole-grain bread and smaller portions can make it a more health-conscious treat while still delivering its comforting and decadent taste.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.