1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
615.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1135.6 mg | 49% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tim hortons bread
Tim Hortons Bread refers to the standard bread products offered by the Tim Hortons brand, a Canadian-based coffee and fast-food chain known for its baked goods and beverages. These breads typically include sandwich buns, bagels, and artisan loaves made to complement their menu offerings. Depending on the product, the bread may include ingredients such as wheat flour, yeast, sugar, and salt, contributing to a carbohydrate-rich profile. A single serving (e.g., one slice or piece) often contains approximately 120-200 calories, 2-6 grams of protein, less than 4 grams of fat, and 20-35 grams of carbohydrates. They are also fortified with essential nutrients like iron and B vitamins, as is common with many commercial breads.
Health Benefits
- Provides energy due to its high carbohydrate content, which fuels bodily functions and physical activities.
- Fortified with B vitamins such as thiamine and niacin, important for energy metabolism.
- Contains dietary iron, which supports red blood cell production and oxygen transport in the body.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from moisture, and for longer freshness, keep it in an airtight container or freeze portions that won’t be consumed within a few days.
Common Questions About Tim hortons bread Nutrition
How many calories and how much protein does Tim Hortons bread have?
A typical slice of Tim Hortons bread contains around 80-120 calories depending on the variety, with approximately 3-4 grams of protein. Whole grain or multigrain options may have slightly more protein and fiber compared to white bread.
Can I eat Tim Hortons bread on a keto or low-carb diet?
Tim Hortons bread is generally not considered keto-friendly due to its carbohydrate content, which ranges from 15-20 grams per slice. People on a low-carb diet should check for alternatives such as low-carb or keto-specific bread options.
Is Tim Hortons bread vegan or vegetarian-friendly?
Most varieties of Tim Hortons bread are vegetarian-friendly. However, not all are vegan, as some may contain ingredients like milk, eggs, or butter. It's best to ask the staff or check ingredient lists for confirmation when dining or purchasing.
What is the recommended portion size for Tim Hortons bread?
A typical portion would be one slice, which provides around 80-120 calories. For a balanced meal, pair one or two slices with protein-rich toppings like eggs or peanut butter, and add vegetables or salad for extra nutrition.
How does Tim Hortons bread compare to other store-bought bread?
Tim Hortons bread is comparable to standard commercial bread in terms of calories and nutrients, but it is generally fresher due to being baked on-site. However, it may have fewer added preservatives than traditional packaged bread, which could affect shelf life.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
