1 serving (300 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 75.0 grams of carbohydrates.
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 59.1 g | 21% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 7.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
TikTok Spaghetti is a viral fusion dish combining elements of Italian-American cuisine with creative, modern twists. Typically made with spaghetti, the recipe incorporates a rich tomato-based sauce often mixed with cream or cheese for added indulgence. Variations may include ground meat, onion, garlic, or trendy toppings like feta cheese or a layer of baked melted mozzarella. While it offers comforting flavors and easy preparation, the dish’s healthiness depends heavily on ingredient choices. Whole-grain spaghetti can boost fiber content, while lean protein sources and reduced-fat dairy help lower saturated fat. However, its potential high calorie and sodium levels from heavy cream, cheese, and pre-made sauces should be consumed in moderation. TikTok Spaghetti exemplifies the blending of traditional cuisine and modern creativity, making it a delicious, albeit sometimes indulgent, treat for home cooks seeking simplicity and fun.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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