1 serving (10 grams) contains 40 calories, 1.0 grams of protein, 0.5 grams of fat, and 8.0 grams of carbohydrates.
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 190.5 g | 69% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thin corn cakes are a versatile and light snack made primarily from cornmeal or finely ground maize, water, and a pinch of salt. Originating from Latin American cuisine, these cakes are inspired by traditional recipes like arepas and tortillas but are thinner and crispier in texture. Naturally gluten-free, they are often enjoyed as a bread substitute or paired with toppings like avocado, beans, or cheese. Their high corn content provides energy-boosting carbohydrates, along with small amounts of fiber and essential minerals such as magnesium and potassium. Low in fat and calories, thin corn cakes are a healthy option when consumed in moderation, though highly processed versions may contain added sugars or preservatives. Best suited for simple, wholesome pairings, they offer a nutritious and satisfying bite that fits into diverse dietary preferences.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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