1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 1.5 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
619.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1095.2 mg | 47% | |
| Total Carbohydrates | 114.3 g | 41% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 14.3 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thick slice bread
Thick Slice Bread is a hearty, versatile loaf often found in Western cuisine, particularly in American and European households. Made from simple ingredients like wheat flour, water, yeast, sugar, and salt, it sometimes includes enrichments like milk, eggs, or butter for added flavor and texture. Its signature thickness makes it ideal for sandwiches, toast, or dishes like French toast. Nutritionally, it provides carbohydrates for energy and small amounts of protein and fiber, depending on the flour used. Whole grain varieties offer better fiber content, supporting digestion and heart health, while white bread versions are lower in nutrients due to refined flour. Thick Slice Bread may contain added sugars or fats in some recipes, so moderation is key for those managing calorie intake. Always check labels for whole grain options and minimal additives to make the healthiest choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
