1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thermomix banana bread
Banana bread made with the Thermomix is a quick, wholesome treat inspired by classic American baking traditions, ideal for using overripe bananas. This recipe typically combines mashed bananas, flour, eggs, butter, sugar, and baking essentials, all effortlessly blended in the Thermomix for a perfectly smooth batter. Many variations incorporate healthier ingredients, such as whole wheat flour, almond meal, or reduced sugar options, making it a more fiber-rich and nutrient-dense snack. Bananas are a natural source of potassium and vitamins, bringing some nutritional benefits, while optional add-ins like walnuts or dark chocolate chips can offer additional protein or antioxidants. However, it’s still important to moderate portion sizes, as traditional banana bread can be high in added sugar and fats. Perfect for breakfast, a midday snack, or a dessert, Thermomix Banana Bread is a versatile and delicious way to enjoy a comforting homemade classic.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
