1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 9.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thai cashew chicken
Thai Cashew Chicken is a flavorful stir-fry dish that blends the sweet, savory, and slightly spicy flavors of Thai cuisine. Originating in Thailand, this dish typically features tender chicken pieces, roasted cashews, and vibrant vegetables such as bell peppers and onions, all sautéed in a rich sauce made from ingredients like soy sauce, oyster sauce, garlic, and chili. Served over steamed rice, it delivers a satisfying balance of textures and flavors. Nutritionally, Thai Cashew Chicken offers protein from the chicken and healthy fats from the cashews, which are a good source of heart-healthy monounsaturated fats and essential minerals. The vegetables provide vitamins, antioxidants, and fiber for a well-rounded dish. However, the sodium content from the sauces can be high, making moderation important, especially for those watching their salt intake. Opting for less oil or low-sodium versions of the sauces can make this dish even healthier.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
