1 serving (40 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 112 g | 40% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 80 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Terrasoul dried mango
Terrasoul Dried Mango is a naturally sweet and flavorful snack made from premium-quality mangoes, sourced from sustainable farms. Grown in sun-rich regions, these mangoes are carefully dried without added sugars or preservatives, retaining their vibrant taste and dense nutrient profile. Packed with vitamins A and C, along with antioxidants, dried mango supports immune health, skin vitality, and overall wellness. This fiber-rich treat promotes healthy digestion while providing a quick energy boost, making it ideal for active lifestyles. Commonly enjoyed in tropical cuisines, it pairs well with salads, granola, or simply as a stand-alone snack. While dried mangoes are a nutrient-rich option, their natural fruit sugars may contribute to calorie intake—enjoy in moderation as part of a balanced diet. Terrasoul Dried Mango represents a wholesome indulgence that bridges health and flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
