1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tempeh curry
Tempeh Curry is a flavorful dish rooted in Southeast Asian cuisine, combining the rich tradition of plant-based proteins with aromatic spices. Tempeh, a fermented soy product, serves as the protein-packed star ingredient, offering a hefty dose of fiber, vitamins, and probiotics that support gut health. The curry typically includes coconut milk, curry paste, turmeric, ginger, and garlic, all of which are known for their anti-inflammatory properties. A mix of fresh vegetables like spinach, bell peppers, or carrots adds vibrant color and essential nutrients. Served over rice or quinoa, Tempeh Curry is a satisfying meal that accommodates vegan and vegetarian diets. While its coconut milk base provides creaminess, it's also high in saturated fats, so moderation is key if watching fat intake. Overall, Tempeh Curry is a wholesome option that combines taste and nutrition, making it a popular choice for health-conscious eaters.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
