1 serving (200 grams) contains 400 calories, 50.0 grams of protein, 20.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 164.7 mg | 54% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 58.8 g | 117% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teds cafe chicken monterey
Ted's Cafe Chicken Monterey is a savory dish inspired by Southwestern cuisine, combining vibrant flavors with comforting textures. This entree features a juicy, grilled chicken breast topped with melted Monterey Jack cheese, smoky strips of bacon, and fresh pico de gallo for a zesty kick. Served on a bed of seasoned rice, it’s a delicious mix of protein and spice. While the grilled chicken provides a lean protein source and the pico de gallo adds fresh vegetables rich in vitamins, the dish also includes higher-calorie components like cheese and bacon, which contribute to its rich and indulgent flavor. Balanced with moderation, it offers a satisfying way to enjoy bold, Tex-Mex-inspired flavors while incorporating some wholesome ingredients.
