1 serving (354 grams) contains 290 calories, 10.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
193.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.3 mg | 4% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrates | 23.3 g | 8% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 20.0 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 66.7 mcg | 333% | |
| Calcium | 133.3 mg | 10% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 266.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Tall Cafe Mocha at Starbucks is a rich and creamy coffee beverage that blends signature espresso with bittersweet mocha sauce and steamed milk, topped with a swirl of sweetened whipped cream. Inspired by Italian cafe traditions, this indulgent drink offers the comforting combination of coffee and chocolate in every sip. With approximately 12 ounces, it contains about 40% of your daily saturated fat intake, primarily from the whipped cream and milk. While it delivers a quick energy boost from caffeine and some calcium from the dairy, the added sugar and high calorie content may not align with a low-sugar or calorie-conscious diet. Perfect for those seeking a treat, this timeless beverage balances bold espresso flavors with sweet cocoa notes, creating a decadent way to enjoy your coffee. For a lighter alternative, consider ordering it with non-dairy milk or without whipped cream.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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