Lemon aioli sauce

Lemon aioli sauce

Appetizer

Item Rating: 33/100

1 serving (15 grams) contains 90 calories, 0.2 grams of protein, 10.0 grams of fat, and 0.5 grams of carbohydrates.

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1419.5
calories
3.2
protein
7.9
carbohydrates
157.7
fat

Nutrition Information

1 cup (236.6g)
Calories
1419.5
% Daily Value*
Total Fat 157.7 g 202%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1340.7 mg 58%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 78.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.2%
0.9%
97.0%
Fat: 1419 cal (97.0%)
Protein: 12 cal (0.9%)
Carbs: 31 cal (2.2%)

About Lemon aioli sauce

Lemon Aioli Sauce is a creamy condiment hailing from Mediterranean cuisine, particularly French and Spanish origins. Traditionally made by blending garlic, egg yolks, olive oil, and lemon juice, this tangy sauce is cherished for its vibrant citrus flavor and smooth texture. Modern variations often include mayonnaise as a base for convenience. Rich in monounsaturated fats from olive oil, lemon aioli can promote heart health when consumed in moderation. Lemon juice adds a dose of vitamin C, enhancing its nutrient profile. However, its calorie density and high fat content make portion control essential, especially when eggs or mayonnaise are used. Ideal for pairing with seafood, roasted vegetables, or sandwiches, lemon aioli brings a touch of indulgence to meals but should be enjoyed thoughtfully within a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.