1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tahini caesar bowl
The Tahini Caesar Bowl combines the bold, nutty flavors of the Middle East with a fresh twist on a classic Caesar. This nutrient-packed bowl features crisp romaine lettuce, juicy cherry tomatoes, crunchy chickpeas, cucumber slices, and tangy red onions, all topped with a light, creamy tahini Caesar dressing. Toasted pita chips add a satisfying crunch, while a dusting of sumac lends a zesty finish. Rich in fiber and plant-based protein from the chickpeas and vegetables, this bowl is a wholesome choice that's full of vitamins, minerals, and antioxidants. The tahini dressing, made with sesame seeds, provides healthy fats but can be calorie-dense, so portion control is key. Inspired by Mediterranean flavors, this vibrant dish strikes a balance between indulgence and nourishment, offering a delicious fusion of freshness and comfort in each bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
