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Taco time fish taco

Taco time fish taco

Lunch

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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ZEAL Pet Food
394.3
calories
18.9
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 78.9 mcg 394%
Calcium 157.7 mg 12%
Iron 2.4 mg 13%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 142 cal (34.9%)
Protein: 75 cal (18.6%)
Carbs: 189 cal (46.5%)

About Taco time fish taco

Taco Time's Fish Taco is a flavorful take on coastal-inspired cuisine, blending crispy, batter-dipped Alaskan cod with fresh, vibrant toppings. Nestled in a soft, warm flour tortilla, it’s topped with shredded cheddar cheese, crisp lettuce, and juicy diced tomatoes for a well-balanced mix of textures. A creamy white sauce completes the taco, adding a satisfying tang. Rich in protein from the cod, this dish provides essential nutrients like omega-3 fatty acids, which support heart health. However, the battered fish and creamy sauce contribute to higher fat content, making this taco less ideal for low-calorie or low-fat diets. Fresh vegetables and moderate portions help balance the meal, making it a convenient, indulgent option for seafood lovers. Perfect for a quick lunch or dinner, the Fish Taco combines classic Mexican-inspired flavors with Pacific Northwest influences for a delicious and approachable choice.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.