1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco hamburger meat
Taco Hamburger Meat is a flavorful blend of ground beef seasoned with traditional Mexican-inspired spices such as chili powder, cumin, paprika, garlic, and onion. This savory mixture is often used as a key ingredient in tacos, burritos, nachos, and other Tex-Mex dishes. It typically contains lean beef, which offers a good source of protein, essential vitamins, and minerals like zinc and iron. However, depending on preparation, the fat content can vary, so opting for extra-lean ground beef can make it a healthier choice. While taco seasoning adds robust flavor, it may contain added sodium, so using homemade seasoning or low-sodium blends can help reduce salt intake. Taco Hamburger Meat is a versatile option for quick meals, providing a savory base for delicious dishes while allowing for modifications to suit personal health goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
