1 serving (28 grams) contains 170 calories, 1.0 grams of protein, 6.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 460 mg | 20% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 52 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco bell cinamon twist
Cinnamon Twists from Taco Bell are a light, crispy snack inspired by the flavors of Mexican cuisine. Made from spiral-shaped wheat flour bases, these twists are fried to perfection, creating a crunchy texture, then generously dusted with a blend of cinnamon and sugar for a sweet and satisfying treat. While low in calories at 170 per serving, they are primarily composed of sugar and carbohydrates, offering little in the way of protein or essential nutrients. The absence of trans fats and their relatively small portion size make them a reasonable indulgence for those watching their calorie intake. However, their high sugar content makes moderation key for maintaining a balanced diet. Perfect as a dessert or snack, Cinnamon Twists deliver a delightful burst of sweetness with the iconic flavors Taco Bell fans love.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
