1 serving (187 grams) contains 510 calories, 27.0 grams of protein, 27.0 grams of fat, and 38.0 grams of carbohydrates.
Calories |
645.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.2 g | 43% | |
| Saturated Fat | 15.2 g | 76% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.9 mg | 25% | |
| Sodium | 1557.0 mg | 67% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.5 g | ||
| protein | 34.2 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 379.7 mg | 29% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 379.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Taco Bell Chicken Quesadilla is a flavorful fusion of Mexican-inspired cuisine and fast-food convenience. This popular menu item features tender, grilled chicken layered with a blend of three melted cheeses—cheddar, mozzarella, and Monterey Jack—wrapped in a warm, crispy flour tortilla. It’s finished with a creamy jalapeño sauce that adds a slight kick. While it delivers a satisfying combination of protein and calcium from the chicken and cheese, it also contains saturated fat and sodium levels to be mindful of. Its handheld design and bold flavors make it a quick and tasty option for those on the go, but moderation is key for those seeking a balanced diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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