1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Szechuan pork
Szechuan Pork is a flavorful dish originating from Sichuan province in China, known for its bold and spicy flavors. Prepared with thinly sliced pork, it features a vibrant sauce made from Szechuan peppercorns, garlic, ginger, soy sauce, chili flakes, and a touch of sugar, offering a balance of heat and sweetness. Often stir-fried with vegetables like bell peppers, onions, and carrots, it’s served with steamed rice or noodles. High in protein from the pork, this dish provides essential nutrients like iron and B vitamins. Vegetables add fiber, antioxidants, and vitamins, while the spices contribute potential anti-inflammatory properties. However, it can be high in sodium due to soy sauce and sugar content, and the frying process may add extra calories. Opting for lean pork cuts and reducing added salt and sugar can make it a healthier choice. This classic dish is a culinary staple for spice lovers worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
