Sweetgreen hot sauce

Condiment

Item Rating: 60/100

1 serving (15 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

Nutrition Information

1 cup (236.6g)

Calories		78.9
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		1419.6 mg	61%
Total Carbohydrates		15.8 g	5%
	Dietary Fiber	0 g	0%
	Sugars	0 g
protein		0 g	0%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		0 mg	0%
Potassium		0 mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

🍞 Low carbs

Source of Calories

Fat: 0 cal (0.0%)

Protein: 0 cal (0.0%)

Carbs: 63 cal (100.0%)

About Sweetgreen hot sauce

Sweetgreen Hot Sauce is a condiment originating from Sweetgreen, a fast-casual restaurant chain known for its focus on healthy, sustainably sourced ingredients. The hot sauce blends red chili peppers, vinegar, and a touch of sugar for heat balanced with slight tang and sweetness. It falls into the American fusion category and is inspired by diverse global flavors. Nutritionally, it is relatively low-calorie, with approximately 5 calories per teaspoon, trace amounts of sodium, and minimal carbohydrates. It contains no fats or proteins, making it a light addition to meals.

Health Benefits

• Chili peppers in the sauce are high in capsaicin, which may boost metabolism and support fat oxidation.
• The vinegar contains acetic acid, which has been linked to improved blood sugar levels post-meal.
• Capsaicin in chili peppers has antioxidant properties, which can combat free radicals and reduce inflammation.

Dietary Considerations

Allergens: Contains none

Suitable for: Vegan, vegetarian, gluten-free, dairy-free

Not suitable for: Low-sodium diets (if consumed in large quantities)

Selection and Storage

Store the hot sauce in a cool, dry place. Refrigerate after opening to maintain freshness and extend shelf life.

Common Questions About Sweetgreen hot sauce Nutrition

What is the nutritional content of Sweetgreen Hot Sauce?

Sweetgreen Hot Sauce is low in calories, typically containing about 10-20 calories per teaspoon. It generally has 0g of protein and fat, with minimal carbohydrates (around 1-2g per serving). It may also contain small amounts of sodium depending on the serving size.

Is Sweetgreen Hot Sauce keto-friendly?

Yes, Sweetgreen Hot Sauce can be part of a keto diet since it is very low in carbohydrates, typically containing 1-2g of carbs per teaspoon. However, it is important to check the ingredient list to ensure it is free of added sugars.

Are there any health concerns with eating Sweetgreen Hot Sauce?

Sweetgreen Hot Sauce is generally healthy when consumed in moderation but may be high in sodium depending on the ingredients. People with sodium-sensitive conditions or those prone to acid reflux should consume it sparingly, as spicy foods can sometimes trigger symptoms.

What is the recommended serving size for Sweetgreen Hot Sauce?

A typical serving size of Sweetgreen Hot Sauce is about 1-2 teaspoons, which provides enough flavor without overwhelming the dish. Adjust serving sizes based on personal spice tolerance and dietary needs.

How does Sweetgreen Hot Sauce compare to other hot sauces?

Sweetgreen Hot Sauce is known for its fresh and natural flavor profile as it often includes simple, high-quality ingredients. Compared to mass-market hot sauces, it may have fewer preservatives and a slightly less processed taste, making it a great choice for those seeking a more wholesome option.

Data Sources & Scientific References