1 serving (30 grams) contains 60 calories, 0.3 grams of protein, 0.1 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 106.3 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 118.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet and sour honey garlic ginger sauce
Sweet and Sour Honey Garlic Ginger Sauce is a tantalizing blend of flavors originating from Asian cuisine, well-known for its balance of sweet, tangy, and umami notes. This sauce typically combines honey and brown sugar for natural sweetness, soy sauce for savory depth, rice vinegar for acidity, fresh garlic, and ginger for bold, zesty flavor, and optional chili flakes for added heat. A versatile condiment, it pairs perfectly with stir-fries, grilled meats, or roasted vegetables. Nutritionally, honey and ginger offer anti-inflammatory and antioxidant benefits, while garlic supports immune health. However, it contains added sugars and sodium from the soy sauce and sweeteners, which may be a concern for individuals monitoring their sugar or salt intake. When used in moderation, Sweet and Sour Honey Garlic Ginger Sauce can enhance dishes while contributing a mix of natural and bold flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
