Sweet and chili sauce

Sweet and chili sauce

Condiment

Item Rating: 31/100

1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.

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595.2
calories
0
protein
142.9
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2381.0 mg 103%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 0 g 0%
Sugars 119.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 571 cal (100.0%)

About Sweet and chili sauce

Sweet and chili sauce is a flavorful condiment originating from Southeast Asian cuisine, commonly associated with Thai cooking. It is crafted from a blend of red chili peppers, sugar, vinegar, garlic, and water, creating a harmonious balance of sweetness and spiciness. Often used as a dipping sauce or marinade, it pairs well with fried foods, grilled meats, and spring rolls. While it is a source of bold flavor, the sauce is relatively high in sugar, making it less ideal for individuals reducing added sugar intake. Its chili peppers, however, contribute capsaicin, which may support metabolism and promote heart health. Sweet and chili sauce is typically low in fat and cholesterol but contains sodium, so moderation is key. While it adds vibrant taste and versatility to dishes, careful attention to serving size helps keep it aligned with a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.