1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
484.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.3 g | 38% | |
| Saturated Fat | 15.2 g | 76% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 454.5 mg | 19% | |
| Total Carbohydrates | 45.5 g | 16% | |
| Dietary Fiber | 6.1 g | 21% | |
| Sugars | 15.2 g | ||
| protein | 6.1 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 151.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet and butter popcorn
Sweet and Butter Popcorn is a popular snack combining the richness of butter with a touch of sweetness, originating from Western cuisine, particularly American movie theaters and carnivals. Made from popped corn kernels, this treat is typically coated with melted butter and a sugar-based glaze or seasoning. The kernels themselves are naturally high in dietary fiber, which aids digestion, making this snack a somewhat wholesome option in moderation. However, its nutritional profile varies widely depending on preparation methods. Commercially prepared versions may be high in saturated fats from butter and added sugar, contributing to excess calorie intake. Homemade options allow for healthier customization, such as reducing butter or using alternative sweeteners. While Sweet and Butter Popcorn offers a satisfying blend of sweet and savory flavors, it is best enjoyed as an occasional indulgence rather than a regular snack for those mindful of their health goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
