1 serving (250 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
480.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.4 mg | 12% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sushirrito
Sushirrito combines the flavors of Japanese sushi with the portability of a burrito, offering a creative fusion meal. Typically wrapped in nori and shaped like a large burrito, it is filled with sushi staples like fresh fish, rice, avocado, and vegetables. Common ingredients include raw salmon or tuna, crab, cucumber, edamame, and flavorful sauces like spicy mayo or teriyaki. Originating from the blend of Japanese and Mexican cuisines, this handheld dish is popular for its convenience and versatility. Nutritionally, the Sushirrito can be a healthy option depending on its ingredients. Fresh fish provides omega-3 fatty acids and high-quality protein, while vegetables contribute fiber and essential vitamins. However, some versions may be high in carbs, sodium, or added sugar depending on the type of sauces and rice used. Choosing a balanced version with whole-grain rice and lighter sauces can make it even more nutritious.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
