1 serving (30 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2000.0 mg | 86% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Super Rings are a popular snack originating from Southeast Asia, known for their unique ring shape and cheesy flavor. Made primarily from cornmeal, wheat flour, and enriched with cheese powder, these crispy snacks deliver a savory and satisfying crunch. While they are beloved for their bold taste and light texture, they are considered a treat best enjoyed in moderation. Super Rings typically contain added flavor enhancers, artificial colorings, and are fried, resulting in a higher fat and sodium content. Although they provide a quick energy boost due to their carbohydrate content, they lack substantial nutritional benefits like fiber or protein. Perfect for sharing during gatherings or as a nostalgic comfort snack, Super Rings embody the vibrant flavors of Asian snack culture. Remember to pair them with nutrient-rich foods for a balanced approach to snacking.