1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Super chix avo salad
The Super Chix Avo Salad is a vibrant blend of fresh ingredients inspired by modern American cuisine. This salad features crisp romaine lettuce, ripe avocado slices, juicy grape tomatoes, sweet corn, and crunchy tortilla strips, all topped with grilled chicken breast for a lean protein boost. Finished with a drizzle of creamy ranch dressing, it offers a perfect balance of flavors and textures. Rich in vitamins and antioxidants, the avocado and vegetables contribute heart-healthy fats, fiber, and essential nutrients. The grilled chicken provides high-quality protein to support muscle health, making it a satisfying and wholesome option. While the tortilla strips add a delightful crunch, they contribute extra carbs and calories. Similarly, the ranch dressing, though flavorful, is higher in fat, so mindful portioning is recommended for calorie-conscious diners. Overall, the Super Chix Avo Salad is a nutrient-packed option with a delicious mix of indulgence and healthy balance.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
