1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 9.4 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Supa crema de morcovi
Supa Crema De Morcovi, or Cream of Carrot Soup, is a comforting dish rooted in Romanian cuisine. This velvety soup is made from a blend of fresh carrots, onions, potatoes, and garlic, simmered in vegetable or chicken broth until tender, then puréed to silky perfection. Often enriched with a drizzle of cream and seasoned with herbs like dill or parsley, it offers a balance of sweetness and earthiness. Packed with beta-carotene, vitamin A, and antioxidants, it supports eye health and boosts immunity. Low in calories and rich in fiber, it's a nourishing choice for most diets, though the addition of cream can increase fat content. For a lighter option, substitute cream with yogurt or skip it entirely. Supa Crema De Morcovi delivers simple yet elegant flavors, making it a wholesome meal or starter perfect for any season.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
