Suncrisp apple

Suncrisp apple

Fruit

Item Rating: 81/100

1 serving (200 grams) contains 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.

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111.8
calories
0.6
protein
29.4
carbohydrates
0.4
fat

Nutrition Information

1 cup (235.3g)
Calories
111.8
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 5.2 g 18%
Sugars 22.4 g
protein 0.6 g 1%
Vitamin D 0 mcg 0%
Calcium 12.9 mg 0%
Iron 0.2 mg 1%
Potassium 229.4 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.1%
1.9%
2.9%
Fat: 3 cal (2.9%)
Protein: 2 cal (1.9%)
Carbs: 117 cal (95.1%)

About Suncrisp apple

Suncrisp Apples are a unique variety celebrated for their crisp texture and sweet-tart flavor. Developed in the United States through selective breeding, this apple combines qualities from Golden Delicious and other heritage apples, making it versatile in both raw and cooked applications. Suncrisp Apples are low in calories and rich in dietary fiber, which aids digestion and promotes satiety. They are also a source of vitamin C, which supports the immune system and skin health. Additionally, their phytonutrients and antioxidants may contribute to heart health and reduced inflammation. With natural sugars, Suncrisp Apples provide a quick energy boost, but they remain a healthier alternative to processed snacks. Perfect for baking, salads, or snacking, this apple offers balanced sweetness and a satisfying crunch. Its distinct flavor and nutritional benefits make it a favorite choice for health-conscious eaters and food enthusiasts alike.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.