Sugus

Sugus

Candy

Item Rating: 47/100

1 serving (5 grams) contains 20 calories, 0.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.

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952.4
calories
0
protein
238.1
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 238.1 g 86%
Dietary Fiber 0 g 0%
Sugars 214.3 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 952 cal (100.0%)

About Sugus

Sugus is a popular chewy candy originating from Switzerland, created by the Swiss chocolate company Suchard in 1931. This fruit-flavored treat comes in various vibrant colors, each representing a specific flavor, such as strawberry, orange, lemon, pineapple, and raspberry. Sugus candies are made primarily from sugar, glucose syrup, palm oil, and natural or artificial flavorings. While they offer a quick burst of sweetness and are a fun snack for all ages, Sugus candies are high in sugar, making them a source of simple carbohydrates that provide immediate energy but lack essential nutrients like vitamins, fiber, or protein. Due to their sugar content, excessive consumption may contribute to tooth decay and weight gain when not enjoyed in moderation. These candies are best reserved for occasional indulgence within a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.