1 serving (122 grams) contains 50 calories, 0.2 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 18.0 g | ||
| protein | 0.4 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.0 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugarfree applesauce
Sugar-free applesauce is a wholesome and versatile snack or ingredient made from cooked and pureed apples, often spiced with cinnamon or nutmeg for added flavor. Traditionally originating from Western cuisine, applesauce has become a global staple due to its simplicity and natural sweetness. This version omits added sugars, relying solely on the natural sugars found in apples, making it a lower-calorie option compared to sweetened varieties. Packed with dietary fiber, vitamins like Vitamin C, and antioxidants, sugar-free applesauce supports digestion and immune health. It's also free from fat and cholesterol, making it suitable for heart-conscious individuals. However, some store-bought versions may include preservatives or artificial flavorings, so checking labels for pure, organic options is important. Enjoy it as a snack, a topping for oatmeal, or a replacement for oil in baking recipes for a lighter, nutrient-rich twist.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
