Nutrition Facts for Perfect easy applesauce

Perfect Easy Applesauce

Image of Perfect Easy Applesauce
Nutriscore Rating: 75/100

Get ready to transform fresh apples into a luscious homemade treat with this *Perfect Easy Applesauce* recipe! Made with just five simple ingredients—apples, water, sugar, cinnamon, and a splash of lemon juice—this no-fuss recipe comes together in under 45 minutes, making it ideal for busy weeknights or weekend meal prep. Simmered to perfection, the apples break down into a naturally sweet, velvety sauce that can be customized to your liking: keep it chunky for a rustic texture or blend it until silky smooth. Perfect for snacking, pairing with pork chops, or swirling into yogurt, this classic applesauce is a versatile, family-friendly favorite. Plus, it's freezable, so you can always have a jar of homemade goodness on hand!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 6 cups apples (peeled, cored, and chopped)
  • 1 cup water
  • 2 tablespoons granulated sugar
  • 0.5 teaspoons ground cinnamon
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel, core, and chop the apples into uniform pieces to ensure even cooking.

2

In a large saucepan, combine the chopped apples, water, granulated sugar, ground cinnamon, and lemon juice.

3

Bring the mixture to a boil over medium-high heat, then reduce the heat to low and cover the pan with a lid.

4

Simmer for 20-25 minutes, stirring occasionally, until the apples are very tender and can be easily mashed with a spoon.

5

For chunky applesauce, mash the apples with a potato masher or the back of a spoon. For smooth applesauce, blend the mixture using an immersion blender or transfer it to a blender to puree until smooth.

6

Taste and adjust sweetness or cinnamon if desired. Add more sugar or cinnamon to suit your preference.

7

Let the applesauce cool to room temperature, then store it in an airtight container in the refrigerator for up to 1 week or freeze for longer storage.

8

Serve warm, chilled, or at room temperature as a snack, side dish, or dessert topping.

Cooking Tip: Take your time with each step for the best results!
845
cal
4.4g
protein
227.1g
carbs
2.9g
fat

Nutrition Facts

1 serving (1709.9g)
Calories
845
% Daily Value*
Total Fat 2.9 g 4%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 22 mg 1%
Total Carbohydrate 227.1 g 83%
Dietary Fiber 35.0 g 125%
Total Sugars 182.5 g
Protein 4.4 g 9%
Vitamin D 0.0 mcg 0%
Calcium 114 mg 9%
Iron 1.5 mg 8%
Potassium 1550 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.4%%
1.8%%
2.7%%
Fat: 26 cal (2.7%%)
Protein: 17 cal (1.8%%)
Carbs: 908 cal (95.4%%)