Sugar wafer strawberry

Sugar wafer strawberry

Dessert

Item Rating: 29/100

1 serving (30 grams) contains 150 calories, 1.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
8.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 0 g 0%
Sugars 96 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 1.6 mg 8%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.4%
2.7%
42.9%
Fat: 504 cal (42.9%)
Protein: 32 cal (2.7%)
Carbs: 640 cal (54.4%)

About Sugar wafer strawberry

Sugar Wafer Strawberry is a sweet, crispy treat featuring thin, delicate layers of strawberry-flavored filling sandwiched between light wafer sheets. Typically associated with North American snacks and confections, its origins trace back to the development of wafers as a popular dessert component in various cuisines. The strawberry filling, often made with artificial flavors, sugars, and oils, contributes to its distinctive taste and vibrant pink hue. While sugar wafers offer a quick source of energy, they are primarily composed of refined sugars and enriched flour, making them low in nutritional value. They lack significant fiber, vitamins, or protein compared to other snack options, making them more indulgent than nutritious. Best enjoyed as an occasional treat, their sweetness and texture make them a nostalgic favorite, though moderation is recommended due to their high sugar and calorie content.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.