Sufra lean ground beef

Sufra lean ground beef

Meat

Item Rating: 65/100

1 serving (113 grams) contains 250 calories, 21.0 grams of protein, 17.0 grams of fat, and 0.0 grams of carbohydrates.

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520.8
calories
43.8
protein
0
carbohydrates
35.4
fat

Nutrition Information

1 cup (235.4g)
Calories
520.8
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 0 g
Cholesterol 156.2 mg 52%
Sodium 156.2 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 43.8 g 87%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 5.2 mg 28%
Potassium 625.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
35.5%
64.5%
Fat: 318 cal (64.5%)
Protein: 175 cal (35.5%)
Carbs: 0 cal (0.0%)

About Sufra lean ground beef

Sufra Lean Ground Beef is a high-quality option for those seeking a versatile protein source. Made from carefully selected cuts of beef, it contains minimal fat, ensuring a leaner choice compared to traditional ground beef. With origins rooted in Middle Eastern cuisine, it is ideal for dishes such as kofta, kebabs, or flavorful meat sauces, while also adapting seamlessly to global recipes. Packed with essential nutrients like protein, iron, and B vitamins, Sufra Lean Ground Beef supports energy production and muscle maintenance. Its reduced fat content makes it a heart-healthier option, though it’s recommended to monitor portion sizes and pair it with nutrient-dense sides such as vegetables and whole grains. Whether grilled, baked, or sautéed, Sufra Lean Ground Beef delivers robust flavor and nutrition for well-rounded meals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.