Blog Research API Download App
Subway veggie patty

Subway veggie patty

Fast Food

Item Rating: 78/100

1 serving (140 grams) contains 160 calories, 15.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products
270.3
calories
25.3
protein
25.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.5g)
Calories
270.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 878.4 mg 38%
Total Carbohydrates 25.3 g 9%
Dietary Fiber 5.1 g 18%
Sugars 3.4 g
protein 25.3 g 50%
Vitamin D 0 mcg 0%
Calcium 168.9 mg 12%
Iron 4.2 mg 23%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯© High protein

Source of Calories

32.8%
32.8%
34.4%
Fat: 106 cal (34.4%)
Protein: 101 cal (32.8%)
Carbs: 101 cal (32.8%)

About Subway veggie patty

Subway's Veggie Patty offers a flavorful, plant-based protein option made from a blend of vegetables, grains, and soy protein. Packed with carrots, zucchini, and onions, this patty combines wholesome ingredients for a satisfying taste. Often associated with vegetarian-friendly cuisine, it caters to those seeking a meat-free alternative while retaining the hearty texture of a traditional protein. The Veggie Patty is a source of fiber and contains essential vitamins found in the veggies used, making it a nutritious choice within the Subway menu. However, it’s worth noting that it may include processed elements and sodium, so moderation is key for those monitoring their intake. Enjoy it in a custom sandwich or salad to complement your healthy lifestyle while savoring a delicious meatless option rooted in balanced nourishment.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.