1 serving (269 grams) contains 820 calories, 33.0 grams of protein, 55.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
719.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.2 g | 61% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 61.4 mg | 20% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 48.2 g | 17% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 3.5 g | ||
| protein | 28.9 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 131.6 mg | 10% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 263.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway tuna wrap
The Subway Tuna Wrap combines the rich, savory flavor of wild-caught tuna blended with creamy mayo, wrapped in a soft spinach or tomato basil tortilla. Inspired by classic deli-style fare, this wrap delivers a satisfying and portable meal option with a nod to American sandwich traditions. Packed with protein from tuna and featuring a customizable array of veggies like lettuce, tomatoes, and cucumbers, it offers a nutritious boost. The tortilla adds a dose of whole grains in some options, enhancing fiber intake. However, the mayo may contribute significant calories and fats, so it’s worth moderating ingredient choices if you're mindful of your intake. Perfect for lunch or dinner, this wrap blends convenience with balanced nutrition, making it a versatile choice for a quick meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
