1 serving (1000 grams) contains 2000 calories, 100.0 grams of protein, 100.0 grams of fat, and 200.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 709.2 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 23.6 mcg | 118% | |
| Calcium | 118.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway platter
The Subway Platter is a versatile catering option featuring an assortment of freshly made sandwiches tailored to suit various preferences. Originating from the fast-casual Subway chain, the platter typically includes a mix of deli meats, tender chicken, crisp vegetables, and flavorful dressings, served on a variety of breads like Italian, whole grain, or flatbread. Inspired by American-style cuisine, this offering provides a balance of protein and fiber, especially when you opt for whole-grain bread and veggie-filled sandwiches. While some selections may include higher sodium levels or rich sauces, customizing your platter can help keep calorie counts and fat content moderate. Perfect for gatherings or workplace lunches, Subway Platters allow for diverse choices that accommodate different dietary needs, including vegetarian options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
