1 serving (500 grams) contains 900 calories, 40.0 grams of protein, 40.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway mexicali footlong
Subway's Mexicali Footlong brings bold, flavorful flair inspired by Mexican cuisine. This mouthwatering sandwich features tender rotisserie-style chicken, rich smashed avocado, and creamy Baja Chipotle sauce, layered with crisp lettuce, juicy tomatoes, and red onions on freshly baked bread of your choice. Packed with protein from the chicken and healthy fats from the avocado, the Mexicali Footlong offers a satisfying meal option. The vegetables add vital nutrients and fiber, while the sauce and avocado infuse zest and creaminess. However, the Baja Chipotle sauce contributes to higher calorie and fat content, so portion control can be beneficial. Customize your bread for whole grain options to boost fiber intake or lighten choices for a lower-calorie alternative. Whether it's a hearty lunch or a flavorful dinner, the Mexicali Footlong delivers a fusion of taste and freshness while allowing room for mindful modifications to meet your dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
