1 serving (340 grams) contains 530 calories, 16.0 grams of protein, 21.0 grams of fat, and 71.0 grams of carbohydrates.
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Nutrition Information
Calories |
368.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 18% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.8 mg | 6% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 49.3 g | 17% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 3.5 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 104.2 mg | 8% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tacobell crunch rap
The Taco Bell Crunchwrap Supreme is a popular fusion dish inspired by Tex-Mex cuisine. This handheld creation features a large flour tortilla filled with seasoned ground beef or beans, warm nacho cheese, crisp lettuce, diced tomatoes, and reduced-fat sour cream, layered with a crunchy tostada shell for added texture. Folded into a portable, hexagonal shape and grilled for a warm, golden finish, it provides a satisfying mix of flavors and textures. While the Crunchwrap Supreme offers a decent amount of protein and some vegetables, it is also high in sodium, saturated fat, and calories due to its cheese, sour cream, and tortilla layers. Opting for a lighter filling or removing certain toppings may make it a healthier choice for those mindful of dietary restrictions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
