1 serving (28 grams) contains 5 calories, 0.2 grams of protein, 0.1 grams of fat, and 1.2 grams of carbohydrates.
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Nutrition Information
Calories |
42.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.5 mg | 0% | |
| Total Carbohydrates | 10.2 g | 3% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 5.9 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway green peppers
Subway's Green Peppers are crisp, fresh slices of bell pepper that add a vibrant crunch to any sub or salad. Originating from Central and South America, bell peppers have become a staple in cuisines worldwide, from Mediterranean dishes to Mexican favorites. Packed with essential vitamins like vitamin C and vitamin A, green peppers are a nutritious addition, supporting immune health and vision. They're naturally low in calories, fat-free, and cholesterol-free, making them a heart-healthy choice for any meal. While they provide fiber to aid digestion, some individuals may find raw green peppers slightly harder to digest. Their mild, sweet flavor pairs beautifully with a variety of proteins, cheeses, and sauces, enhancing both taste and texture of your Subway creation. Whether you're building a veggie-packed sub or adding dimension to a meat-centric meal, green peppers are a versatile, guilt-free ingredient you can feel good about enjoying.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
