1 serving (100 grams) contains 110 calories, 21.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
261.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 738.1 mg | 32% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway chicken strips
Subway Chicken Strips are made from tender, 100% white meat chicken, carefully cooked and seasoned for a savory taste. These strips are versatile and can be added to wraps, salads, or sandwiches, making them a popular protein option. Lean and rich in protein, they're ideal for those seeking a satisfying meal that supports muscle maintenance and repair. The chicken is lightly seasoned, aligning perfectly with the brand’s customizable menu options rooted in American-style fast-casual cuisine. While they’re a healthier alternative for those prioritizing protein, watch out for sodium levels, as processed meats tend to be higher in salt. Pairing them with whole-grain bread, fresh veggies, and minimal sauce can enhance nutritional balance while keeping the meal flavorful.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
