Stuffed chicken bowl

Stuffed chicken bowl

Lunch

Item Rating: 75/100

1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
304.1
calories
23.6
protein
27.0
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 54.1 mg 18%
Sodium 540.5 mg 23%
Total Carbohydrates 27.0 g 9%
Dietary Fiber 4.1 g 14%
Sugars 3.4 g
protein 23.6 g 47%
Vitamin D 33.8 mcg 168%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.8%
32.2%
31.0%
Fat: 90 cal (31.0%)
Protein: 94 cal (32.2%)
Carbs: 108 cal (36.8%)

About Stuffed chicken bowl

The Stuffed Chicken Bowl is a hearty dish inspired by global comfort food traditions. It features tender chicken breast stuffed with spinach and creamy ricotta cheese, paired with seasoned quinoa and sautéed vegetables like zucchini, bell peppers, and carrots. This bowl is a balanced choice, offering lean protein, fiber-rich whole grains, and nutrient-dense vegetables. The stuffing adds a touch of savory indulgence while keeping calories in check compared to heavier fillings. While the cheese contributes calcium and flavor, it also brings moderate fat content, making portion control key for those monitoring intake. Perfect for a wholesome lunch or dinner, the Stuffed Chicken Bowl fuses crave-worthy flavors with nutritional benefits to keep you satisfied and energized.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.