1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stroganoff noodles
Stroganoff Noodles are a hearty dish inspired by Russian cuisine, combining tender egg noodles with a creamy sauce made from sour cream, beef or mushrooms, onions, garlic, and aromatic spices. Originally derived from Beef Stroganoff, a 19th-century Russian recipe, this comforting meal has become a global favorite. Often enriched with protein from beef or vegetarian alternatives like mushrooms, Stroganoff Noodles provide a good source of energy from their carbohydrate-rich noodles. The dish typically contains fats from the sour cream and butter used in the sauce, making it a satisfying but calorie-dense option. While offering important nutrients like protein, iron, and calcium, moderation is key due to the potential high saturated fat and sodium content in traditional recipes. Pairing it with a fresh side of greens can balance the meal's nutritional profile. Stroganoff Noodles are celebrated for their rich flavors and versatility across various dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
