1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Striploin
Striploin, also known as New York strip steak, is a cut of beef taken from the short loin of the cow. Known for its balance of tenderness and flavor, striploin is a popular choice in cuisines like American, Australian, and French, often featured in steak dishes. It has a rich, meaty taste with a moderate marbling of fat, which contributes both to its juiciness and calorie content. Striploin is a good source of protein, essential for muscle building and repair, and provides several vitamins and minerals, including iron, zinc, and B vitamins. However, it’s relatively high in saturated fat, which should be consumed in moderation as part of a balanced diet. Grilling, broiling, or pan-searing are common cooking methods, and trimming excess fat can make it a healthier option. Perfect for a flavorful meal, striploin is best enjoyed as an occasional indulgence.
