Nutrition Facts for New york strip
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New york strip

Item Rating: 62/100

One cup of New york strip is around 180 grams and contains approximately 529 calories, 55 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.

New York Strip is a luxurious cut of beef, known for its rich marbling and robust flavor. Originating from the short loin of the cow, this steak is a favorite in classic American cuisine and is often grilled to perfection. Super juicy and tender, it offers an indulgent experience with each bite. While it's higher in fat compared to other cuts, it also packs a protein punch and provides essential nutrients like iron and zinc. So whether you're savoring it at a steakhouse or grilling it at home, New York Strip is a delicious choice for meat lovers everywhere.

Nutrition Facts

Serving size (180g)
Amount per serving % Daily Value*
Calories 529.4117
Total Fat 31.7648g 0%
Saturated Fat 12.7058g 0%
Polyunsaturated Fat g
Cholesterol 180mg 0%
Sodium 116.4706mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 55.0588g 0%
Vitamin D 0IU 0%
Calcium 42.3529mg 0%
Iron 5.0823mg 0%
Potassium 673.4117mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%
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